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MENTAL HEALTH & COUNSELLING

COUNSELLING AND PSYCHOTHERAPY

Mental health based supports including counselling and therapy utelising trauma informed approach, recovery model and flexible services to tailor to each clients individual needs. 

  • Psycho-education

  • CBT (Cognitive Behavioural Therapy)

  • ACT (Acceptance and Commitment Therapy)

  • DBT (Dialectical Behavioural Therapy)

  • Motivational Interviewing

  • Counselling

  • Mindfulness

  • Social skills trainging

  • Emotional regulation skill building

  • Building confidence and exploring identity

Holding Hands

ART BASED THERAPY

Art and Creativity can be great tools to utelise along side therapuetic approaches. I will often incorporate fun and creative things within therapy sessions especially for those who are interested. It's a great resource for children, people with disabilities or who are a bit anxious about just sitting and talking! Therapy can be tailored and as dynamic as the individual.

Image by Jené Stephaniuk

CHILD SOCIAL EMOTIONAL DEVELOPMENT

Working with children of all ages, particularly around developing social, emotional intellegence and communication skills.
Parental skill building and education around disability. Play therapy and establishing social skills, emotional understanding and regulation.
Assesments around sensory processing, socio-emotional development, etc. Report writting for NDIS reviews and funding.

Image by Artem Kniaz

NDIS COORDINATION

SPECIALIST & SUPPORT COORDINATION

Specialist support coordination is a higher level of support coordination. It is for people whose situations are more complex and who need specialist support. A specialist Support Coordinator will assist you to manage challenges in your support environment and ensuring consistent delivery of service.

I have several years experience in working with complex cases and with those who are on the Complex Needs Pathways of NDIS.

Woman in Wheelchair at Beach
Image by Kara Eads
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